Jessica Mundia, BSc. (Kin), Registered Kinesiologist

EvenStride provides:
Creative ways to customize your exercise.

Improving functional fitness of a muscle and movement patterns.

Mastering good form and efficient movement for increased athletic performance.

Recovering from an injury and getting back to your every day with progressive rehabilitation.

Whether you wish to exercise in the great outdoors, in the gym or in your own home, any program can be designed to fit you and your routine.

Services offered:
– Muscle Balance Training
– Exercise for Injury Recovery
– Active Rehabilitation (ICBC clients)
– Pre & Postnatal Conditioning
– Athletic Conditioning
– Kinesiotaping